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🗣️ How to talk about Cannabis with Family or Friends
Buddy from Nature’s No.1 shares calm, supportive advice for talking to family or friends about medical cannabis, with honesty, confidence, and care.

Buddy
2 min read


🌸 How to Use Terpenes for Mood and Energy
Buddy from Nature’s No.1 explains how terpenes like limonene, myrcene, and pinene affect your mood and energy, and how to use them to tune your day naturally.

Buddy
2 min read


🌸 How to Manage Side Effects from Medical Cannabis (Dry Mouth, Sleepiness & More)
Buddy from Nature’s No.1 explains how to manage common medical cannabis side effects like dry mouth, sleepiness, dizziness, and anxiety with simple, natural fixes.

Buddy
2 min read


💧 How to Find Your Perfect Cannabis Dose
Buddy from Nature’s No.1 explains how to find your ideal medical cannabis dose safely, with step-by-step advice on starting low, tracking results, and finding balance.

Buddy
2 min read


🌿 Understanding the Difference Between Indica, Sativa & Hybrid
Buddy from Nature’s No.1 comparing Indica, Sativa, and Hybrid cannabis plants in a greenhouse, explaining their differences for medical use.

Buddy
2 min read


💬 Breaking the Stigma — Changing the Way We Talk About Cannabis
Buddy from Nature’s No.1 talks about ending the stigma around medical cannabis, how language shapes understanding, and why honest conversations can heal.

Buddy
2 min read


🧠 The Endocannabinoid System , How Your Body Talks to Cannabis
Buddy from Nature’s No.1 explains the endocannabinoid system — the body’s natural network that keeps you balanced — and how cannabis works in harmony with it.

Buddy
2 min read


🧠 Cannabinoids Explained: THC, CBD, and Beyond
Buddy from Nature’s No.1 explains what cannabinoids are, how THC and CBD work, and why the entourage effect makes cannabis such a powerful natural medicine.

Buddy
2 min read


🕰️ The History of Medical Cannabis in the UK, From Ancient Remedy to Modern Medicine
Buddy from Nature’s No.1 takes you through the history of medical cannabis in the UK — from its early legal use, to prohibition, and back to modern medical prescriptions.

Buddy
2 min read


🌿 What Makes Medical Cannabis ‘Medical’?
👉 What Makes Medical Cannabis “Medical”? | Buddy Explains the Difference | Nature’s No.1

Buddy
2 min read


🌸 Understanding Terpenes: Nature’s Medicine Cabinet
Buddy from Nature’s No.1 breaks down what terpenes are, why they matter in medical cannabis, and how they shape your body’s natural healing response.

Buddy
2 min read


💧 Finding Your Flow: Different Ways to Medicate with Cannabis
Hey friends, Buddy here. If you’re exploring medical cannabis, one of the first questions that always comes up is: “ What’s the best way to take it? ” Truth is, there’s no single “right” way. Everyone’s body, tolerance, and goals are a little different. But if you understand how each method works, you can find the one that fits your routine and your needs. So, let’s break it down, the Buddy way. 🌿 1. Oils — smooth, steady, and simple Oils are one of the most popular form

Buddy
2 min read


💚 Meet Buddy — The Heart Behind Nature’s No.1
Hey friends, Buddy here. Grab a cuppa (or your favourite dose of calm) and let’s talk about what Nature’s No.1 is really all about, natural wellness, healing, and balance, straight from the plant that’s been helping humans for centuries. 🌿 We believe that nature knows best At Nature’s No.1, we keep things simple, real people, natural ingredients, and the highest respect for the power of cannabis. Every product we share is built around one belief: When you listen to nature,

Buddy
2 min read
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